The work
For over 12 years, I've worked with people through stress, anxiety, burnout, emotional blocks, relationship crisis, life crisis, performance pressure, and body-based symptoms that don't always make sense on the surface.
My work combines psychosomatic coaching, somatic techniques, nervous system awareness, body responses, crisis psychology, and deep pattern work — so we don't just talk about what happened.
We look at how your body adapted to it.
Because sometimes the problem isn't that you're weak, lazy, dramatic, or "too sensitive." Sometimes your body has been carrying a survival response for too long.
And my work is to help you understand it, release what no longer needs to stay, and shift into a life that finally feels like yours again.
Where it started
Before I trained as a coach, I volunteered at a children's hospital — working with kids navigating epilepsy and developmental conditions. Alongside that, I worked with adults through real psychological crisis. That's where I learned to read a body before it has words for what's wrong.
Why I do this work
My path here wasn't only clinical — it was personal too. I grew up carrying beliefs I never chose: that stability wasn't for people like me, that love had to be earned by being perfect, that rest was a luxury I hadn't earned.
I was also a competitive athlete — a candidate for Master of Sport in volleyball, playing professionally in Slovakia's Extra League — until my knee gave out. Three ACL surgeries later, at eighteen, that chapter of my life was over. Not gradually. All at once.
Loss, displacement, a career I'd built myself gone in a single injury — I lived the pattern before I ever had language for it.
What changed everything wasn't willpower. It was going back into my body and asking what it had been protecting, and why — then choosing, deliberately, to rewrite what I'd inherited. I hacked the beliefs I was handed, and built a different life on my own terms.
That's the work I do with others now. Not from theory. From having walked it.
What a session is like
Coaching and mentoring, together, in every single session — I've found it's the most effective way for your mind and body to reach the results you actually want. Not a transformation promise: a practice that holds up on the days that ask the most of you.
You talk. Your body speaks. I listen. I observe. Together, we reach the change words alone can't.